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Group Exercise Class Calendar

Click on any class on the schedule for more details or to save that class to your calendar. 


Unlimited classes included with Silver or Gold level membership
Spinning Class
Spinning

You set the resistance, your instructor sets the pace. Tap into the motivation of the group or just sit back and pedal at your own pace.

Plank Position
Strength

Mat Works combines yoga and Pilates to help you build a strong core. Power Pump uses dumbbells and barbells to tone and strengthen all of your muscle groups.

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Chair Fitness

Chair Strength provides the support of a chair while strengthening your muscles using dumbbells. Chair yoga lets you stretch and flow without stressing your joints.

Boxing Session
Fitness Boxing

A one-two punch of body weight exercises and boxing combinations to improve your cardiovascular fitness, strength, energy and quickness 

Meet Our Instructors

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Jan Schmidt

  • Spinning

  • Mat Works

  • Chair Fitness

  • Power Pump

  • Yoga

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Kylle Clemons

  • Forever Fit

  • Core & More

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Jean McGuire

  • Yoga Flow

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Lainey Nations

  • Fitness Boxing

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Karen Seaton

  • Low Impact Aerobics

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